Ready to deepen your understanding of ADHD and better support yourself or others? Complete the course and take the next step toward informed, compassionate care.

What you'll get:

• A deeper understanding of ADHD—including how it presents across different ages and environments, helping reduce stigma and increase self-awareness or empathy for others.

• Evidence-based coping strategies—practical tools to manage common challenges like distractibility, time management, and emotional regulation.

• Improved focus and productivity—through techniques designed to support executive functioning and build sustainable habits, whether for yourself or someone you support.

This course is intended for educational purposes only and does not constitute or replace psychotherapy, counseling, or medical advice. Participation in this course does not establish a therapeutic relationship with any instructor or provider affiliated with Pinkerton Psychotherapy. If you are in need of mental health support, we encourage you to contact a licensed professional or reach out to us directly for referral options.